Original ambient scores and textures made in-house at 3R, inspired by films, nature, and quiet moments.

Built for focus, meditation, and relaxation. Sounds to help you slip into the right flow state.

• Headphones recommended for spatial detail and low end.
• Pick a track that matches your task: lighter textures for writing; deeper drones for meditation.
• Quick ritual: Box breath 4-4-4-4 for 1–2 minutes, then a 25-minute focus timer.
• Keep volume low—Root should sit behind your attention.

• 30–60 min mixes and loopable stems.
• Field recordings: rain, wind through trees, night insects.
• Theme packs inspired by 3R films/collaborators.

This page will grow into a small practice hub with quick guides for:

• Breath patterns (box, 4-7-8, coherent breathing).
• Five-minute reset meditations.
• Soundscapes for sleep wind-down.